20 Affirmations That Will Change Your Life in 2020
A very common trend in psychology is that the thoughts that live in your mind can create your reality. What you believe in, your level of spirituality and the beliefs you hold of the world around you, shape the way you interpret everything. If you hold negative thoughts, your outlook will be negative. If you hold positive thoughts, your outlook will be positive.
If your thoughts shape your reality then actions are the way you produce those thoughts into the real world. So here are some affirmations to help get your head in the right space :) One of the best ways to install these affirmations is to say them every morning and every night in front of the bathroom mirror. Have fun!
(Repeat at the start for every affirmation) I “CHOOSE” to:
Avoid stress.
Be interested in “living” not “having”.
Remain ambitious but not be over-competitive.
Be easygoing and less intense.
Set realistic targets and deadlines.
Approach tasks methodically and complete them.
Know my limits and not exceed them.
Feel total confidence in my skills and abilities.
Learn to relax.
Speak slowly and think before speaking.
Be more sensitive to others feelings.
Listen patiently.
Breathe more slowly and deeply.
Adopt a more relaxed body language.
Be more out-going, friendly and charitable.
Be more organised.
Consume modestly.
Relish the chance to unwind and take more breaks.
Love myself unconditionally.
Remain a free spirit.